Medifast


Medifast is a portion controlled, nutritionally balanced, low fat and clinically proven program that helps people lose weight faster and more effectively than traditional diet plans. Medifast Meals come in individual packets that you mix with water and microwave or refrigerate. Medifast is available in a wide variety of foods and flavors including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot beverages, bars and puddings.

The Medifast 5 & 1 Plan was medically designed to create a calorie deficit, allowing your body to burn fat for energy. Each nutritionally balanced Medifast Meal is formulated with a proven combination of carbohydrates and protein, allowing you to successfully lose weight while maintaining lean muscle mass.

Join today and get meals for about $10 a day.

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Medifast Reviews

  1. Hank

    56/Male

    Lose 20 pounds in 30 days - I lost 15.

  2. Lisa

    39/Female

    I lost 16 pounds in the first 30 days, and I have been losing a few more pounds here and there each week. Thanks Medifast

  3. Paul Lauren

    36/Male

    Medifast is a quick yet natural and nutritious way to lose weight. I tried Medifast’s 5 &1 plan and found a great difference even in the first few weeks. The meals are low-cal, low-fat stuff that keeps weight off from you. I lost 25 lbs in about a month with Medifast. Now, I recommend it for all my friends also.

  4. Paola

    27/Female

    Simply fabulous. That’s what I would call Medifast. In less than a month, I felt lighter, confident and healthier. I reduced from size 6 to size 4. The portion-controlled diet is simple and easy to follow. It can help you shrug off that extra, nudging fat and get back into shape.

  5. Bobby

    55/Male

    Medifast diet plans are quite good in terms of low-cal and low-fat. They are healthy and balanced meals that help you check your weight and lose that extra bit of fat. But one thing I disliked about Medifast is their too-green, tasteless recipes. Anyways, in the long go, you would like for the fear of gaining more fat!

  6. Ryan

    30/Male

    I've been using Medifast for a month now, and have lost 14 pounds. It's easy to use. It took a few days to get used to the food. However, I add my allowed vegetables to the minestrone soup, and it actually tastes great.

  7. Karl

    38/Male

    I used MediFast about 3 years ago and lost 42 pounds in 2 months time. But i feel constant hungry and the food tastes not good, you must have discipline to stick with it.

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